Study shows that massage eliminates stress on physical plus psychological levels by lowering heart rate, blood pressure, cortisol levels, as well as insulin levels. Serotonin along with dopamine is also released, which assists the body trounce chronic or else habitual as well as acute or short term stress.
A well-known research by The University of Miami School of Medicine’s Touch Research Institute discovered that fifteen minutes in a Relaxation Massage Chair improves measurable EEG brain activity in adults. Furthermore, these adults performed more rapidly and accurately in mathematical testing after obtaining the massage, while groups without massage showed no improvements.
Improve Your Mood
Massage also boosts the production of endorphins, your body’s natural “feel good” substance. This assists balance your body’s mood plus more.
Sleep Better
As noted above, massage therapy through Luxury Massage Chair boosts serotonin levels, which the brain can adapt to the sleep hormone, melatonin. So take pleasure in your chair pre-bedtime for a delightful night’s sleep!
Improve Cardiovascular Health
Decades of research shows massage can provide as an authoritative complementary treatment for lowering stress as well as blood pressure, two chief contributors of heart disease. In fact, massage has been shown to intensely decrease blood pressure and heart rate in hypertensive women. Another study found that massage therapy may decrease pain, worry and muscular tension in cardiac surgery patients.
Manage Lower Back Pain
According to the research, lower back pain is the solitary leading cause of disability globally. Just about one in ten people have it, and for several who develop back pain, it becomes a constant condition.
Lessen Headaches
Tension headaches are frequently caused by poor posture, a sore back or else tight neck, or continually straining your eyes. Massage boosts blood flow plus loosens tight muscles to diminish that pain along with tension. A study published in the International Journal of Neuroscience discovered that massage eliminates distress symptoms, pain, and sleep disturbances. Subjects in the research also experienced more headache free days as well as showed an increase in serotonin levels.
Home Massage Solutions 